Movement is Medicine

Expert, hands-on physical therapy tailored for every stage of life. Whether you’re a high school athlete pushing your limits or an active retiree enjoying your golden years, we are dedicated to helping you move more efficiently, feel stronger, and maintain a pain-free lifestyle.

What We Treat

Movement Shouldn’t Hurt.
Whether you're recovering from surgery, managing chronic pain, or rehabbing a sports injury, we treat the root cause—not just the symptoms.

  • From rotator cuff repairs to ACL reconstructions, we provide structured, evidence-based rehab to help you recover safely and regain full function.
    What we treat:
    • Joint replacements (hip, knee, shoulder, ankle)
    • Post-surgical protocols (ACL, rotator cuff, meniscus, labrum, discectomy, spinal fusions)
    • Tendon repairs and stabilization surgeries
    • Fractures and dislocations

    What’s included:

    • 1-on-1 manual therapy

    • Progressive strength and mobility work

    • Gait and movement retraining

    • Education on healing timelines and precautions

  • Whether you're an athlete, weekend warrior, or somewhere in between—we help you recover fast and get back stronger.
    What we treat:
    • Sprains, strains, and overuse injuries
    • Shoulder instability, patellar tracking issues
    • Concussions and postural imbalances
    • Prehab and injury prevention

    What’s included:

    • Movement analysis and strength testing

    • Sport-specific rehab exercises

    • Agility and coordination drills

    • Return-to-play protocols tailored to your sport

  • We specialize in helping people who’ve “tried everything” but still hurt. If you’re dealing with pain that won’t go away, we look deeper to address movement dysfunctions and nervous system patterns.
    What we treat:
    • Chronic low back, neck, or joint pain
    • Fibromyalgia, arthritis
    • Old injuries that never healed fully
    • Movement-based pain (standing, sitting, walking, etc.)

    What’s included:

    • Hands-on manual therapy

    • Gentle progressive loading

    • Education on pacing and flare-up management

  • Balance, Dizziness & Fall Prevention

    For older adults or anyone experiencing dizziness, unsteadiness, or frequent falls.
    What we treat:
    • Vestibular dysfunction
    • Benign paroxysmal positional vertigo (BPPV)
    • General balance loss
    • Neurological conditions affecting mobility

    What’s included:

    • Balance and proprioception training

    • Fall risk screening and education

    • Vestibular rehab (if indicated)

    • Gait and mobility strategies to boost confidence

Mend Physical Therapy was born out of a deep love for this community. I’m Will White PT, DPT, owner and physical therapist, and I was born and raised right here in Monroe. After graduating from River Oaks High School and ULM, I went on to earn my Doctorate in Physical Therapy from Southwest Baptist University in Missouri in 2018. My wife, Coty Brooke, and I spent three years in Tennessee before moving back home to Monroe in 2021, and now, we’re raising our twins here in the same community that shaped me.

Opening Mend has always been a dream of mine, not just to start a clinic, but to serve the people I care about most: my neighbors, friends, and the families who make Monroe such a special place.

At Mend, healing starts with listening. You’re never just a number here. Every visit is 1-on-1 with a licensed physical therapist who takes the time to understand your story and create a plan that works for you. Because at the end of the day, strong relationships matter just as much as strong results.

We’ve worked hard to make Mend feel less like a healthcare facility and more like home. The door’s always open, whether you’re coming in for care or just stopping by to say hello.

About Mend

Services

At Mend Physical Therapy, we provide expert care designed to restore movement, relieve pain, and help you get back to the activities you love

    • Dry Needling

      • Initial Session $60

      • Single Session Follow Up $60

      • 3 Session Package $150

      • 6 Session Package $250

      • 10 Session Package $400

    • Manual Therapy for Pain Relief

    • Myofascial Release Treatment

    • Joint Mobilization Therapy

    • Spinal Mobilization

    • Sacroiliac Joint Mobilization

    • Muscle Energy Techniques

    • Therapeutic Exercise

    • Core Stabilization Exercise

    • Flexibility Training

    • Strength Training

    • Vestibular Rehabilitation

    • Balance & Fall Prevention

    • Injury Recovery & Prevention

At Mend, we focus on making your care experience clear and stress-free. From what to expect on your first visit to answers about scheduling and insurance, this section is designed to help you feel prepared and confident every step of the way

Patient Information

  • We are in-network with:

    • Medicare

    • Blue Cross Blue Shield

    • Optum / UnitedHealthcare

    • Tricare West

    • Workers Comp

    • Humana

    👉 We also accept cash pay, HSA/FSA, and healthcare sharing programs (Samaritan Ministries, Christian Healthcare Ministries)

  • 🕒 Arrive Early
    Plan to arrive 15 minutes before your appointment. Complete all paperwork online in advance if possible — and if you need help, just give us a call.

    💳 Bring Your Cards
    Please bring your photo ID and insurance card on your first day of therapy.

    👕 Dress Comfortably
    Wear comfortable clothes that allow you to move freely.

    ⏱ Plan for 60 Minutes
    Your initial appointment will last about one hour. Please plan your schedule accordingly.

    ❓ Ask Questions
    Understanding your treatment helps you heal faster, and we’ll explain the “why” behind every step of your care.

  • How much does physical therapy cost?
    Your cost depends on your insurance plan, including factors like your deductible and co-insurance, as well as the type of care you need. We also offer simple cash-pay options for anyone who prefers to pay directly.

    Does my insurance cover the cost?
    Most plans provide coverage for physical therapy. We’ll confirm your benefits and let you know exactly what to expect before you begin.

    Do I need a referral from a doctor?
    Not always. Many patients can start therapy right away without a referral, though some insurance plans may require one. We’ll guide you if that’s the case.

    What if I need to change my appointment time?
    We understand schedules change. Just give us a call and we’ll find a time that works better for you.

Contact Us

Want to Schedule an appointment? Have questions? Fill out some info and we will be in touch shortly! We can’t wait to hear from you!